Doing Things My Way and At My Own Pace

I was talking to my coworkers about some of my latest blog posts and about how I feel I’ve lost a bit of my focus. OK, not a little, but a little more than a little. I mentioned to them how I didn’t even start my 100 Push Ups challenge, didn’t keep up with my plank a day, and didn’t stick entirely to the no soda or sweetened drinks plan. In this post I talk about how I shouldn’t wait for the start of the week, or the start of the month to start something new. But i didn’t take my own advice because I told them that coming Monday I will definitely start anew and truly commit. In fun, but also in all seriousness, my coworker told me that I should read my own blog. That verbal shove, or whatever you want to call it, was what I needed- it’s what I need every now and then.

I pulled out my phone, opened up my 100 Push Ups app and had them spot me do my initial push up test. I completed 11 good form push ups. I personally think that’s bad ass! With those results I was placed in level 3.

with my work badge and everything!

Here’s what I’ve done in two days. Week 1 almost complete!

I am also happy to announce that I cycled yesterday and it was such a liberating ride. It gave me time to think, even though I was focused on keeping a some-what steady pace. I thought about the awesome way I feel after I complete a workout. There really is nothing like it. I woke up in the morning and felt sluggish, but remembering that I have to follow my own advice, I got ready and grabbed my bike. I headed out and immediately felt a surge of happiness and contentedness. This reminded me of all the times I didn’t want to go to the gym, the times I wanted to cancel on my trainer, the times I didn’t want to go running, and in general just all the times I didn’t want to do something and then did. Willing my mind to do something it didn’t for whatever reason- fear of failure, laziness, or simply just not caring- is truly a rush.

Here are my stats through my endomondo app. 9.47 miles in 43m:48s

Avg Speed
13.0 mph
Max Speed
16.6 mph
Calories
616 kcal
Altitude
636 ft / 729 ft

 

Oh, and I didn’t want to make dinner last night, but I did.

It looks kinda gross, but it was really tasty.

I’m wishing the best of luck to myself in all I do.

xx

Monica

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Commitment Issues

I didn’t commit to my July Challenge and sadly it didn’t surprise me. I am predictable even to myself. There is no excuse for me not to have stuck to it. Distractions or not, I should come first to myself and I’m taking the steps to do that. I can’t be available to everyone before I am available to myself. Now I have to say that out loud and mean it.

I almost feel as if I shouldn’t write what I am about to because I’ll feel guilty if I don’t do it. “It” is starting to ride my bike at least two times a week. Next year marks the 5th Anniversary of the Tour De Dreams which a really dear friend of mine is part of the organizing committee for this year and I would love to join her for the ride next August. The tour’s goal is to travel from UC Berkley to UCLA to raise funds for scholarships for undocumented students. It’s an amazing cause and raises awareness to many issues people tend to have a blind eye towards.

With that said, the application process is pretty intense. There are limited slots for riders and  being the 5th anniversary my daily mileage has to be “up there”. I was told that some of the more experienced riders are doing about 50mi a day. A DAY! I’ll start small and build up, but I believe it would be a great accomplishment and show great discipline if I do this- for the cause and for me.

Since my blogs haven’t had any pictures lately, enjoy this one of my niece sleeping: